Personal Fitness Trainer
Body Building Coach
* Are you Over Weight?
* Need to get in Shape?
* Tired of just sitting in a chair?
* Want to do better in a sport?
* Exercise the right way
* Build personal confidence
We Design Fitness Programs
* Weight Loss Programs
* A - Z Sports Specialist
* Nutritional Analyst
* Contest Preparation Expert Trainer
* Custom Workout Programs
* We work with all ages
- Nutritional weight loss tip of the week – Oysters - 3,198 views
- Your Weight Loss Program - 3,166 views
- Contact Us - 3,080 views
- About Charles - 3,077 views
- Circuit Training - 2,701 views
- Blueberries Possess Antioxidants Properties - 2,648 views
- My Trip to the MMA Tristar Gym - 2,488 views
- Working Abdominals Properly! - 2,304 views
- H2O and it’s Importance to the Body - 2,199 views
- How to get started working out - 2,183 views